Free Resources
Exercises and Self-Help Tools
- Life Maps
- Life Balance Assignment
- Needs Identification
- Values Exercise
- Bold Business Goals
- Ideal Work Environment Exercise
Articles by The Military Spouse Coach
- "Chaulk Talk the Walk" as printed in Military Spouse Magazine January 2008.
- "Creating Some Peace of Mind" as printed in Military Spouse Magazine December 2007.
- "You Never Know Until You Try" as printed in Military Spouse Magazine October 2007.
- "What Are Your "Big Rocks"?" as printed in Military Spouse Magazine Aug 2007.
- "Make Your Heart Sing" as printed in Military Spouse Magazine June 2007.
- "What Would You Do if You Knew You Couldn't Fail" as printed in Military Spouse Magazine April 2007.
Free Audio Resources
Ideal Day Meditation (audio MP3)