I'm Krista Wells, The Military Spouse Coach® and I have worked with hundreds of spouses like you to achieve a lifestyle they had only dreamed about. My sincere empathy, supportive ear, and enthusiastic commitment to turn difficult times into opportunities for personal growth will help you refocus and take action. Through one-on-one straight talk and a solid personalized plan, you will emerge stronger and more personally fulfilled than you ever thought possible.

I have worked with other military spouses just like you to...

• survive and thrive through those dreaded deployments;
• find a Portable Profession™ that truly energizes the spirit;
• gain clarity, set priorities, and accomplish more with less effort;
• finish degrees and create career opportunities; or
• position themselves for their next military move, or life after the military.

Does it feel like you're always kissing your spouse goodbye?

It's no surprise that many spouses struggle with repeat deployments. No matter how much you prepare, when you get “the call” a hard knot forms in the bottom of your stomach. It's tough to know who to trust for help, where to find answers, and where to turn for confidential, candid support. You don't have to face it alone.

Does a Portable Profession™ seem out of the question?

Don't let frequent moves be an excuse to abandon your dreams. Your dreams are more achievable than you ever imagined. Whether you work inside or outside of the home, it is important to pursue your natural gifts and interests, and not settle for another unsatisfying job.

Do you bounce from one activity to the next, and hardly have time to breathe?

If you're dealing with deployments, school, kids, jobs, and volunteer work and have forgotten what it's like to have fun, you're not alone. For many spouses, taking time for themselves is a foreign concept. It's important to have a few minutes of “me” time each day, and to use this time to visualize a new you.